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Sweaty Mama Fitness Classes – For Mother & Child
September 29 @ 1:30 pm - 2:30 pm BST
At Sweaty Mama Aberdeen we are Pre and Post Natal Fitness Specialists. It is our passion to help women of all fitness levels to enjoy fun and effective workouts in a relaxed and safe environment.
We run three different class types for you to choose from:
– Sweaty Mama –
A fab, fun workout with your child. Enjoy exercise while you bond with your baby, toddler or pre-schooler. Sweaty Mama has music and movements you will both love.
– Sweaty Bootcamp –
Female only, fun workouts for all fitness levels. Gradually build fitness & strength, have a laugh & see great results! This is seriously fun fat burning at its best!
– Sweaty Mamilates –
Low impact sessions for Pre Natal & Post Natal women & for all women who deserve some ‘Me Time’. The focus is on effective posture, tone, strength & simply taking a moment!
To book a class please visit: https://aberdeen.sweatymama.com/book-on-a-class/