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Parent and baby yoga
January 30 @ 10:10 am - 10:55 am GMT
A yoga class especially for new parents and babies from 8 weeks upwards to not yet crawling. The class includes lots of lovely postures for both you and your baby. It’s a great way to bond with your baby and meet other parents in a relaxed environment. The class has some clothed baby massage and baby yoga which help your baby to sleep and really helps with digestion and requires no previous experience.
You just need yourself and baby in comfortable clothes, a blanket and a mat if you have one. The class runs every Wednesday at 10.10am-10.55am and cost £6 per class and runs upstairs in Foodstory cafe on Thistle street so perfect place to have a coffee and chat after class. Feel free to stop to breastfeed, bottle feed and change nappies anytime during class.
Please pre book your space with me so I know how many to expect and if you know any new mums or dads please pass on the details
💛I also have padded flooring for the rollers so they can be free to show us their new cool tricks💛