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Kids Yoga – Stonehaven
August 22 @ 4:00 pm - 5:00 pm BST
FIRST WEEK FREE
Yoga classes for primary aged children.
The benefits of yoga include; improving flexibility, a healthier body, reduces stress, increases concentration, improve confidence and improves overall wellbeing.
Blending my Relax Kids techniques with the scientific benefits of yoga we’ll enjoy and work through weekly topics which address the things kids ‘go through’; friendships, unhelpful thoughts, sadness, anger, trouble sleeping, worries plus others.
This is a practical class that looks after the body and mind and provides tips and materials to take home to help with lots of the challenges kids face in today’s world.
Thursdays at The Haven in Stonehaven.
August 22nd, 29th, September 5th, 12th, 19th, 26th & October 3rd & 10th
8 week block £42 – first week free