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Fit Mum (to be)
April 14 @ 11:00 am - 2:00 pm BST
Here it is ladies
I’m holding a trial of the class
Fit mum (2 be)
Sunday 14th April @ 12pm
Warehouse Health Club
An pregnancy exercise class working on muscle strength/endurance and cardio fitness for varying fitness levels.
It will be a class to gauge interest for ongoing classes so the dates going forward can be discussed. All participants will need to book in advance and take part in an in person or on the phone consultation and get clearing from relevant health professionals
Message me on Facebook at StrongMamaMoves or email me at StrongMamaMoves@gmail.com