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February Aberdeen City Group Hypnobirthing Course
February 1 @ 10:00 am - February 2 @ 3:00 am GMT
Join me, in the comfort of my own home, to guide you through a relaxed, positive and empowering birth. Saturday 1st February – 10am – 3pmSunday 2nd February – 10am – 3pmOn My Full 10 hour group course you will learn:- How to overcome your fears, worries or concerns about childbirth- Your Mind/Body connection- How to use and trust your body and mind- Breathing techniques to aid relaxation- How to make your birth environment calming and relaxing- Where to give birth and how to navigate the system.- Birth positioning- About birth! No question or topic off limits.Also included: The Calm Birth Method Book, 5 Hypnosis/Relaxation MP3’s, additional online support and information, Whatsapp chat group as well as ongoing support through email and phone.Hypnobirthing allowed me to birth my 2nd child with confidence and enjoyment. It was one of the best experiences of my life and defines me! I believe all births can and should be a positive and empowering experiences, no matter the way in which you meet your baby. With a little understanding of our bodies, the system we are birthing in and the ability to remain calm anything is possible!https://www.facebook.com/events/1015115748828363/